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  • Indoor Alpe de Zwift Training Week 4 Day 4

Indoor Alpe de Zwift Training Week 4 Day 4

  • April 23, 2020
  • 4:00 PM
  • Your house


Registration is closed
Zwift - TBD
 60 min/Stay together/Zwift magic Colin DuPlantis   

Zwifters WEEK FOUR!  This the last of a four week goal to take on Alpe du Zwift.

Daily Goal:  Endurance

You've had a month of very hard and focused training, so be sure to take it a little easier today. There's no need to really stress the aerobic system today, just have an enjoyable, easy endurance ride.

COWs Discord channel: https://discord.gg/U9qf5P4.

Call or email me with questions... (650) 245-1382 / colin@whiskerfish.com

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