Zwifters WEEK FOUR! This the last of a four week goal to take on Alpe du Zwift.
You've had a month of very hard and focused training, so be sure to take it a little easier today. There's no need to really stress the aerobic system today, just have an enjoyable, easy endurance ride.
COWs Discord channel: https://discord.gg/U9qf5P4.
Call or email me with questions... (650) 245-1382 / firstname.lastname@example.org
Registration Is Required
Central Oregon Wheelers is a 501(c)7 non-profit organization.