Relatively easy (1.5-2.0 w/kg) group ride on Zwift. The ride is hosted by DIRT (Dads Indoors Riding Trainers) but you needn't be male or a dad: they're all-inclusive.

So, how do you do this? First, you have to set up your bike on a smart trainer and have a Zwift account. If you don't have both, you won't be able to participate, but you should also consider getting set up for indoor training during the winter (and more).

What makes this a COWs ride? First, simply show up, and that's part of being a COWs ride. Second, we'll have our own voice chat during the ride, which is the social aspect: https://discord.gg/U9qf5P4.

To register, you'll need to use the Zwift Companion app and find this ride next Tuesday. Sign up for it, log on to Zwift a few minutes before the ride, start riding, and you'll be prompted to join.

Use headphones with a mic if you want to join the voice chat. You'll need the Discord app. Or, use Discord without headphones and use Push to Talk mode. This is all somewhat easier than it might sound. If you have questions, email me at: colin@whiskerfish.com.

We'll see if this catches on. If it does, and enough COWs are interested, we'll see about posting our own group rides on Zwift.

Call Colin with questions... (650) 245-1382

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