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A Quick Guide to Cyclist Nutrition: How to Fuel for Rides of Every Length

April 01, 2021 4:00 PM | Anonymous member (Administrator)

As a former Cross Country and Track coach, it seemed I always had my nose in some training book or multiple periodicals regarding training, nutrition and well being.  One of my strengths as a coach was to always keep an open mind, and a willingness to try something different.  So please enjoy the articles that I have posted, and hopefully we all pick up something new that we can incorporate into our very active Bend lives.  

I will try to post two to three articles a month that are relevant to the cycling enthusiast.  Enjoy! 

Simply click the link below to view the article.

https://www.bicycling.com/training/a20011394/how-to-fuel-on-rides-of-every-length/

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